A new year is here where everyone has reset their batteries, taking on new resolutions and changing things up. According to Business Insider , these are a few things you should be doing or at least challenging yourself to do that isn't very comfortable but will pay off down the road.
- Working out at start of the day
- Cold showers - improves skin, relieves stress, improves circulation
- Monitor what you eat
- Be honest
- Ask questions
- Eat good food
- Watch your money
- Save money
- Practice public speaking
- Read for fun
- Find a side hustle
- Make time for "you"
- Volunteer
There are so many things you can do! Check out the rest HERE !
Maren Morris Offers ‘Real Talk’ About Anxiety In ‘Girl’ Video
By Lauryn Snapp